Gym Consultation form

About you

We are serious about what we do, and we want to work with people who are committed to making positive changes.

Before we proceed, we'd like to know a little bit more about you to be sure we can help.

First Name *

Last Name *

Phone *

Email *

Date of birth *

Current Weight (KG) (if known)

How would you describe your gym experience/knowledge? *

choose the option which is most accurate

What challenges have you faced on your fitness journey? *

How much do you care about the following?

Be honest – it’s just for us to understand your goals better!

(1 = Not important to 5 = Very important)

Feeling strong, fit, and in control of my body *

Being more consistent - I’ve stopped and started too many times *

Looking good and liking what I see in the mirror *

Setting a good example for my kids or family *

Staying healthy, active, and independent as I get older *

Being part of something - not doing this alone *

Feeling better mentally - less stress, more energy *

Pushing myself and seeing what I’m capable of *

How committed are you to making a positive change to your health and fitness? *

Why now? What made you reach out today? *